
I got this book for Christmas last year, and I have to say, I really like it. I've read some of the reviews of it, both good and bad, but I think it was helpful for me to even get inspired to try "sneaky" in veggies in other dishes. I know there's this huge thing about using this technique to get the kids to eat veggies without teaching them to enjoy them. I am blessed with a 4 year old who is bribed with veggies to eat the rest of his dinner, a 1 yr old who will eat every veggie but broccoli, and a husband, who says he loves veggies, but only if they're cooked until they're soggy, and dripping in butter/salt/pepper -- you get the idea. So, I still put veggies on the table -- and if I remember correctly, I believe the author said she did the same. I use these recipes as a way to get a little bit extra in our diet -- no matter how small it is. I would like to try the Sneaky Chef cookbook, and in fact will be borrowing from the library tomorrow to look at and try out.
Okay. Now that I have that out of the way. I've been asked by a couple people for my reviews on the recipes we've tried in our family. So that is what I'm going to do. For the sake of the copyright stuff I'm not going to post the recipes, but I will tell you which one it is, and on which page it can be found. Obviously, I've tried things I knew my kids eat normally.
The concept of this book is that you use pureed veggies, beans, or fruit in recipes to try to get extra nutritional value out of your family meals. Obviously, some value is lost in the steaming/pureeing part of it, but like a said before, any extra amount of nutrients I can get in my family, the better. I have found that it is easiest to do your cooking and pureeing all at one time. I buy most of the veggies in the fall -- when they're less expensive -- and I steam/bake them until they're tender-crunchy -- except the squash & sweet potatoes -- those I cook all the way through. Then I puree them, and divide them into 1/2 cup portions (most of the recipes call for 1/2 cup). I use Glad Press & Seal, but you can use freezer sandwich bags. I then label the package with the veggie name & the amount in the package. Then I stack them horizontally in the freezer.




























